Keto is one of the world’s latest diet crazes. It boasts quick, substantial weight loss while allowing dieters to continue eating many of their favorite low-carb foods. But there is one big controversy surrounding the Keto diet – is it healthy?
All tea drinkers can appreciate winding down at the end of a long day with a cup of hot tea. But if you’re one of them, chances are you probably drink the same types of tea day after day. However, all teas contain different compounds and therefore offer a vast array of health benefits. To …
Dry brushing is something that I had never really considered trying before. But a few months after a major surgery that I had last year I began experiencing some symptoms that I felt might be related to my lymphatic system. I did a little research and came across dry brushing! WHAT IS DRY BRUSHING? Dry …
If you’re like me, you’ve sworn off “traditional” chemical and toxin-laden deodorants for good! Traditional deodorant contains all kinds of bad stuff like parabens, aluminum, phthalates, and triclosan just to name a few. These chemicals have been linked to many health problems including cancer and Alzheimer’s. It’s no wonder so many are making the switch!
In early 2019 the American Academy of Pediatrics changed its guidelines and recommended that parents begin introducing highly allergenic foods to their infants as early as four to six months of age. They stress this recommendation especially for children at high risk of food allergies, such as those with a family history of allergies or those with severe eczema.
Anyone with a toddler knows that they can go through some pretty picky phases when it comes to food. A common phase is refusing to even touch their veggies. Thankfully, there are some easy tricks to make sure your kiddo is getting all the nutrients they need! Here are ten sneaky ways to get your toddler to eat their veggies.